I've decided to make another big change.
Last night on The Biggest Loser, I heard a trainer tell a contestant "...and NO alcohol!"
I wonder if I should give that a shot.
Think about it...
I went sober for 40 days a while back.
My first 2 weeks of working out were in those 40 days.
I lost more weight per week than after I started drinking again.
That might help me get to my goal faster if I hold off on the booze.
So I'm going for it.
I'll be sober November 1st to December 31st.
2 months.
I need to lose another 16 lbs to get to 50 lbs lost by NYE.
Thats a little under 2 lbs per week that I need to lose.
Im already doing 2 lbs a week now.
If I stop drinking, maybe I can get to 3 or 4 lbs per week.
50 lbs lost by New Years Eve...
No alcohol til New Years Eve.
Bring it.
Wednesday, October 21, 2009
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I'm so proud of you =)
ReplyDeleteKeep up the GREAT work!