Today we did shoulders.
My right one is definitely still jacked up.
It was hurting pretty bad this morning but it calmed down.
I kinda like doing cardio.
I haul ass on the treadmill and crank my ipod up.
I generally get about 15 to 20 minutes in before Matt and Breezy show up.
Today at the office, Chris K was wearing his old 107.9 The End football jersey.
I have an identical one at home in a closet somewhere.
It barely fit when he gave it to me 8 years ago.
Maybe when I lose all this weight, I'll be able to fit into it again.
Barely...
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